SMOOTHIE RECIPES
Breakfast-On-the Go
HEALTHY Smoothies for November
Almond Milk Berry Smoothie
1.5 cup vanilla almond milk (Trader Joes, Dominicks, Whole Foods)
½ cup frozen berries (any kind), 1 frozen banana (any frozen section, freeze bananas)
1 tbsp Agave Sweetner (natural sweetener for additional sweetness)
Almond Milk Berry Smoothie with added Greens (fruits and vegetables mixed into a powder)
*same as above, add green powder (Whole Foods, Trader Joes, any health food store)
Almond Milk Berry Smoothie with added Omega’s (fruits and vegetables mixed into a powder)
*same as above, add 2 tbsp Flax Oil OR Flax Seeds (Whole Foods, Trader Joes, any health food store)
Chocolate Lovers Smoothie
*same as above, (flax and greens optional)
ADD Cacao Powder (raw chocolate) based on serving on package
ADD 2 whole dates (minus the pit)
YUMMMMMM!!!
*If thick, add water or more almond milk*
*If too watery, add ice*
ENJOY!
Remember, if we do not take care of our bodies, where are we going to live???
Our health is our first wealth!
